End of Week:
Breathwork Boost
A safe, natural way to get out of your busy mind and into your heart — where everything is possible.
First & Third Fridays · 10:30–11:30am PTThe Practice
Out of your busy mind, into your heart
This class for women practices a breathwork technique that combines an ancient two-step breathing technique with contemporary, upbeat, positive music, creating an incredibly physical, emotional, and spiritual experience. It is a safe and natural way to tap into your body's energy, allowing you to get out of your busy mind and into your heart, where everything is possible.
An Ancient Two-Step Breath
A time-honored two-step breathing technique that safely and naturally taps into your body's own energy.
Upbeat, Positive Music
Contemporary, uplifting music that carries you through an incredibly physical, emotional, and spiritual experience.
Into Your Heart
A gentle way to get out of your busy mind and into your heart — the place where everything is possible.
Your Facilitator
Guided by Blair
Blair Cobb
Breathwork Teacher · Reiki Master · Integrative Health Coach
Blair Cobb is deeply passionate about philanthropy, integrative health, and personal growth. As a Breathwork teacher, Reiki Master, and Integrative Health Coach, Blair blends science-backed wellness practices with intuitive healing to help clients release mental and emotional blocks, restore balance, and reconnect with their hearts. Through in-person sessions in Los Angeles and virtual offerings worldwide, she empowers people to create sustainable shifts in their health and well-being.
Gather With Us
Upcoming Dates
Classes run the first and third Fridays of each month. Reserve your place below.
- Book NowOct2
Friday
10:30 AM · 60 min · PT
- Book NowOct16
Friday
10:30 AM · 60 min · PT
- Book NowNov6
Friday
10:30 AM · 60 min · PT
- Book NowNov20
Friday
10:30 AM · 60 min · PT
Booking is handled securely through Acuity Scheduling.